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Autonomous sensory meridian response (ASMR) is a tingling sensation at the crown of the head. To trigger the sensation, which viewers use to settle nerves and inhibit sleep, YouTubers film themselves whispering or tapping into microphones.
In-person college visits and tours are mostly canceled because of the COVID-19 pandemic. However, colleges and BOHS offer virtual opportunities for high school students to meet college counselors and learn about prospective colleges.
Ivan Barrera (
As a result of technological distractions and a lack of motivation, many students struggle to prioritize tasks and get them done. Procrastination researchers, Dr. Piers Steel and Dr. Tim Pychyl, share their takes on what students can do to complete work more efficiently.
Autonomous sensory meridian response (ASMR) is a tingling sensation at the crown of the head. To trigger the sensation, which viewers use to settle nerves and inhibit sleep, YouTubers film themselves whispering or tapping into microphones.
ASMR Saved Me From Sleep Deprivation
Cheyenne Arredondo, Staff Writer • March 2, 2021
In-person college visits and tours are mostly canceled because of the COVID-19 pandemic. However, colleges and BOHS offer virtual opportunities for high school students to meet college counselors and learn about prospective colleges.
Virtual visits offer safer, more convenient way to explore colleges
Natalie DiCesaris and Doyon Kim • February 18, 2021
Ivan Barrera (
Barrera ('09) builds bodies and communities as owner and CEO of Faster Fitness gym
Doyon Kim and Karis Choi • January 31, 2021
As a result of technological distractions and a lack of motivation, many students struggle to prioritize tasks and get them done. Procrastination researchers, Dr. Piers Steel and Dr. Tim Pychyl, share their takes on what students can do to complete work more efficiently.
Cure Your Procrastination
Ellen Kim, News Editor • January 20, 2021
The critical relation between our food intake and our mental health is portrayed through social media. According to the Child Mind Organization, adolescents care immensely about validation and appearance, resulting in a comparison with influencers who unrealistically Photoshop themselves.
The Lies of 'Diet Culture'
Jasmine Youn and Karis Choi • January 14, 2021
Lyndsey Gutierrez (‘17) holds an embroidered banner for her jewelry and accessories business, Thirteen by Lyndsey.
Behind the Bling: Lyndsey Gutierrez (‘17) turns passion for fashion into e-boutique
Melea Altermatt, Lifestyle Co-Editor • January 11, 2021
Over the years, the story of the third century
A Brief History of Santa Claus
Natalie DiCesaris, Opinion Co-Editor • December 21, 2020
The Kooiman Family Christmas Light Show turns on their Christmas lights for passing visitors to watch and enjoy. The light show is single-handedly designed by Mark Kooiman every year.
Kooiman Family Lights Up The Holidays
Jared Corona and Lindsey Kim • December 18, 2020
Paul Ayers and his fiancé, Stephanie Vidal, at Disney California Adventure, celebrating Star Wars day on May 4, 2019. Ayers joins the BOHS science department after spending four years in the Montclair Unified School District.
Not Another Brick in the Wall
Natalie Romero, Staff Writer • December 10, 2020
Daisy Arias, Spanish teacher, teaches lessons during a recent Zoom session.
Say hola to Señorita Arias
Melissa Perez, Opinion Co-Editor • December 3, 2020
Breast cancer survivor, Helen Kim, prepares for reconstruction surgery at the St. Jude Medical Center in Fullerton. She was diagnosed with breast cancer twice, and her second operation took place during the pandemic.
A Survivor's Story
Amber Kim, Food Editor • November 25, 2020
A staggering 78% of 17-year old girls are insecure about their bodies. For staff writer Melissa Perez, it
Pretty Enough
Melissa Perez, Opinion Co-Editor • November 24, 2020
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